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HealthForce Memo Ep 020 – Message About the Gym to those with New Year’s Resolutions

I have a very important message about the gym to those with New Year’s resolutions. I promise you, that you will find this tip enlightening.

I am actually a huge supporter of New Year’s resolutions, despite the fact that I never actually create any for myself.

But I will always support change, especially change for the better. When it comes to the gym, please follow this little bit of advice!

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