Uh oh. With the new guidelines more than 50% of adults are expected to be diagnosed as hypertensive. What do these new blood pressure guidelines mean for you?
This is actually a good thing and we are happy the goal posts have moved. There needs to be a shift away from treating symptoms and more focus on preventative measures. These new guidelines will help in this area.
Doctors should not be prescribing more meds. They should be prescribing more exercise. Listen to the podcast to learn more info and than what to do if you find yourself with high blood pressure.