Planet Fitness is one of the largest gym franchises in the U.S. We believe many individuals will be surprised to learn more about the business tactics that Planet Fitness implements. So we decided to do an entire podcast episode dedicated to unveiling one of the most pathetic fitness companies in America. It will only be […]
Do you find yourself clicking Facebook Fitness Ads often? In this episode we are analyzing facebook fitness ads and breaking it down for you. We explore and unveil the tactics companies are using just to get your dollar separated from your wallet. Reading the comments from random individuals also puts a fun comedic spin on […]
Ben Greenfield (bengreenfieldfitness.com) is an influential fitness personality who runs with the likes of Dave Asprey. We analyze 3 videos of Ben Greenfield directly from his YouTube account. As well as a few articles from his website. Despite a stellar educational background in exercise, Ben Greenfield appears to have fallen victim to the “fanatical” wing […]
Hello and welcome to the Ramsden Elite Fitness IQ Test. We have crafted a 15 question quiz to test the limits of your health and fitness knowledge. Want to know why an answer is correct or wrong? We have documented sources at the end for you to check out. FINALLY! Once completed, we have a […]
We explore just how accurate wearable fitness tech like Fitbit, Apple Watch, etc truly is. Is it worth it? Should wearable fitness tech be one of the first purchases individuals should make? Included in this podcast are studies and articles featured on CNN, CNBC, and others.
Is beer yoga a real thing? Is there any benefit that can possibly come from mixing alcohol and a mind clearing activity like yoga? We explore any possible relationship between these two unseemly partners. Do we have a legitimate product that can provide REAL benefit to people? Or is this simply more fitness marketing […]
Have you reached rock bottom yet? Are you tired of the endless cycles between weight loss and weight gain? The problem is not you, it is the Fitness Industry. In this episode, I lay out the current landscape in great detail. From this point we are able to cast a vision for the next 3-10 […]
Too often do we hear of massive disorganized fitness camps or classes that charge cheap but produce a pile of rubbish in terms of quality. These classes have made their way to the summit of the fitness industry and this often is becoming the new method to train clientele. We rarely hear about tailor made […]
How often does the scale upset and disappoint you? Many people live their lives for the number on the scale. Their “good and bad days” depend upon the number. We think that weight is the only thing that matters in the world when we weigh in. I have good news. Once you listen to this […]
We have an expert discussion with Dr. Grant Hrabovsky on Osgood Schlatter’s Disease. Are you between the ages of 12-17 and have knee pain? Does your child? We discuss the symptoms and different ways to treat it. Check it out and listen below!