How much time do you waste per week? How about per day? Sitting in traffic is one of the most frustrating things to experience. Times are changing though and convenience in 2017 should be a top priority for all businesses. How do you provide convenience to your customers?
You are not the only one on planet earth with “good ideas”. Ideas are commonplace. Execution is not. If you are not taking action on your ideas…..you might as well never have them. For if you take no action, somebody else will.
Are we really that stressed out? What role does stress play in our lives in 2017? Often times, we let circumstances dictate our lives instead of the other way around. We have to take the bull by the horns and make something for ourselves. Listen to this quick memo to learn about yourself and how […]
The quickest and fastest way to show your boss or others that you are a negative team player is by having ZERO accountability. You don’t get to blame others for all of your failures. You must OWN them all. The same happens in business….I watch plenty of business owners firsthand on a regular basis deflect […]
The perception of health is one of the most common mindsets we are experiencing today. More people are interested in pretending to be healthy than actually being healthy. More people want to brag about their trainer than actually working hard with their trainer. We need to move to a place where our actions back up […]
How do you determine whether you should be shutting it down or continuing to push forward? We discuss how to evaluate health, illness, and fatigue in regards to any long term plan. Could be a business, an off-season workout program, writing a book, etc. Do not buy into the hype that you never are allowed […]
The HealthForce memo is a short form audio program that will deliver 5 to 10 minutes of content directly to your face. No fluff. No distractions. We kick off Memo #1 with defining hard work. This is one piece of the success puzzle, but probably the one piece that you are MOST in control of. […]
The future of physical therapy is certainly something that is hard to flat line predict. Instead of making Nostradamus like projections, we seek to begin the conversation about contentment, status quo, and value proposition. What are your experiences with physical therapy? Share my sending personal stories to email@example.com
Is being skinny the same as being healthy? A lot of individuals tend to obsess over the scale and the number it displays. Some individuals weigh themselves every single morning and let that number dictate their mood for the day. We provide the practical REAL steps to measure progress. Be sure to write down and […]
There’s flat out too much complaining. Too much whining. Either you prioritize your health or you do not. Theoretically, everything should be secondary to your ability to actually remain alive. You can find a successful exercise plan and support for less than a car payment.