Ramsden Elite Fitness is a professional health & fitness company where our approach yields the best results for the clients. Our style is researched based, we come to your home, and we measure relevant progress.
Everything you need, we deliver. Our fitness program includes all components required for success including: a full exercise program, common sense nutrition, support, problem solving, and constant communication.
WHAT WE OFFER
There are three ways to work with us….
1) In-Home Personal Training
For those that live within about a 1hr radius of Pittsburgh, PA – our company will come directly to your home 1x or 2x per week in order to take you through a personalized workout. Also included in this program is a full weekly workout calendar, access to our mobile app, nutritional guidance, 24/7 access to message or ask questions to our personal trainers, and measuring progress to ensure we all remain on track towards your fitness goals.
We recommend this program for most people looking to make a dramatic lifestyle or fitness change. If you need in person instruction and more accountability in the beginning, this is the right program for you!
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2) Virtual Personal Training
Instead of us coming out to your home, simply connect via FaceTime. You still will work out with one of our trainers on staff, but the session will be completed 100% virtually. The full weekly workout calendar, access to our mobile app, nutritional guidance, 24/7 access to message or ask questions to our personal trainers, and measuring progress to ensure we all remain on track towards your fitness goals is still all included!
We recommend this program for those who are extremely busy / prone to cancellations. Or someone looking to leverage technology to save a little money on our services.
3) Online Personal Training
All of the guidance that Ramsden Elite Fitness offers but no face to face interactions as a cost saving measure. We leverage technology, more specifically a mobile app, which you will be responsible for adhering too. All of the same great workouts, nutrition, and progress measurements conveniently located right on your phone. You will assigned to a personal trainer and will be able to message them whenever you’d like!
We recommend this program for those who are self starters, can be held accountable, are outgoing, and for those who are hungry and motivated. Online Personal Training can accommodate clients anywhere in the world.
If you want to learn more about how we can help you achieve your unique health and fitness goals, click HERE to Contact Us.